Saturday, January 13th, 2024
Time* 7:00-8:00 pm Beirut / 12:00-1:00 pm New York / 5:00-6:00 pm London
In this FREE online session, we will explore the power of mantras, our voice, and intentions to cultivate a deeper connection with our heart center and enhance our overall well-being. Hosted by Pauline and Nizar, this session will guide participants through various activities and techniques designed to activate the heart space and harness the healing potential of voice and sound.
No prior experience or musical background is necessary – this session is open to individuals of all skill levels and interests.
During this interactive session, we will:
- Learn about the healing properties of mantras and their ability to resonate with our energetic system.
- Explore vocal toning exercises to help unlock and release stagnant energy within the heart space.
- Engage in group chanting of heart-opening mantras to synchronize our intentions and create a collective healing vibration.
- Practice guided meditation and setting intentions to cultivate a sense of inner calm and harmony.
- Reflect on the experience and share insights or questions with fellow participants in a safe and supportive environment.
Requirements:
- A stable internet connection
- Access to a device (computer, laptop, or mobile device) with audio and video capabilities
- Comfortable and quiet space where you can actively participate
- Optional: Pen and paper for personal reflections
- Water to stay hydrated
Facilitators:
Nizar is an ICF-accredited Life Coach renowned for guiding transformative coaching sessions. His expertise in Voice Activation, honed through opera singing lessons and workshops, adds a unique dimension to his practice. He has done workshops all over Lebanon and Dubai, helping hundreds of participants to find and transform their voices. As a ceremonial singer, Nizar specializes in healing songs like mantras, Icaros and Sufi chants. He extends his talents to sound healing, seamlessly incorporating it into yoga classes and events in Lebanon and Dubai. Nizar’s international experience and multifaceted approach make him a sought-after professional for those pursuing positive life changes.
Please feel free to reach out to Neljoukhadar@gmail.com or via WhatsApp at +96178890188] for any further inquiries or assistance.
Pauline Saade is a shamanic practitioner, artist and Reiki Master with a passion for sound healing and creative expression. She studied psychology, art history and visual art and is the founder and creator of Art of Praye, a way to spontaneously express creativity, sound and spirituality without the limitation of the mind or traditional rules. Pauline is passionate about empowering others to tap into the healing and transformative power of sound. Pauline encountered her own healing with sound after injuring her back from a horse accident in the andes. She also facilitates Sound and creative sessions for a global community of women and has collaborated with yoga practitioners on offering sound as a way to create connection and healing for the community.
Please feel free to reach out to Munayalchemy@gmail.com for any further inquiries or assistance
Registration:
To participate in this online session, please register at https://docs.google.com/forms/d/e/1FAIpQLScVq8YBmSxjbd_B694CBPjyweBIFY8mvSNwut-FAWRDp11IjA/viewform
